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Is It Seriously True That Organic Food Is Able To Improve Your Health?
Organic food is certainly nothing new and has existed for generations Homme Nike Air Max 270 Flyknit Olive Flak Pas Cher , however recently more people have been taking an interest in it and the word organic has turned into a big buzz word. The organic food industry is prospering because lots of men and women are taking a great interest and they tend to be more expensive than non-organic food. Keeping all this in mind, the question must be asked; is organic food dramatically beneficial or actually necessary for our bodies? Is the expense for organic food warranted?
To find the answers, we first must realize exactly what “organic” means. The term organic describes something that has not been chemically modified or had chemicals used in its production. The likes of synthetic fertilizers Homme Nike Air Max 270 Be True Multicolor Pas Cher , genetically modified organisms, fabricated fertilizers and pesticides are not used with organic food. Organic meat, dairy and eggs have no growth hormones or antibiotics added to enhance production or growth.
If you want to sell food and need it to be known as “organic” Homme Nike Air Max 270 Flyknit Triple White Pas Cher , there is a requirement that the food has to be in produce for 3 years. The purpose of this waiting period is to allow the soil to build up natural nutrients and minerals so that the new crop is totally free from chemicals when it is grown Certainly, cultivating organic food is no easy process and thus the price tag can be justified Great as this all may seem, some still wonder if it is still all necessary. What are the additional advantages of organic food?
The good news is that there are many other good reasons to buy organic food. Firstly Nike Air Max 90 Hyperfuse Pas Cher , organic food has a lot more nutritional value then the non-organic alternative. A sample of milk used by researchers showed up to twice as many natural antioxidants, 50% more Vitamin E and 70% more Beta Carotene then milk taken from regular cows. Organic food is also free of the various chemically enhancing agents pointed out earlier that may have a damaging effect on your health. Moreover, you won’t run the risk of ingesting cancer causing toxins which is a huge benefit to choosing organic food. Many have mentioned that organic food also has a better taste but that’s usually just a personal preference.
Organic food is actually also very good pertaining to the environment. Pesticides and insecticides have been proven to have a major effect on the global ecosystem and as organic food contains neither of these its better for the ecosystem. Global warming is now a significant threat to our present day society. The good thing is that organic food doesn’t use chemicals so it is not going to create too much pollution. Organic food additionally influences the way animals are taken care of Nike Air Max 120 Pas Cher , as free range chickens are permitted to roam free and eat when they like whereas many normal chickens are subject to abuse, such as being crammed in cages with lots of other chickens and force fed food to fatten them up.
I personally think that organic foods are generally significantly better, not just for your health and fitness but also for the environment and the welfare of animals. Of course Nike Air Max 90 EZ Pas Cher , as pointed out at the start, the price of organic food can be substantially higher then normally produced food. But always remember that when purchasing on the organic market you are doing something good for yourself and for the environment so personally I feel it is a small price to pay.
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