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 Geplaatst: 26-10-2018 06:37:34 Onderwerp: Diet pills can be purch |
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It is said facts are sometimes stranger than fiction. Whoever said it probably knew what he or she was talking about 鈥?at least it holds true as far as human food consumption is concerned. Fact is Air Max Black Sale , humans have begun eating more food than they need to. Higher disposable income has led to humans eating all sorts of exotic and ultra-rich food both at restaurants and at home. Portion size in restaurants and dinners too has undergone a dramatic upsizing. Each portion plate of food served at your local dinner probably can feed two if not more people. The smallest unit of readymade packaged foods too has undergone a sea change 鈥?there is enough food in it to feed more than one person. Businesses too are playing on the greed factor and instead of sticking to small quantities have begun offering super-sized packages. It is therefore not surprising to see a friend watching TV while eating chocolate ice cream from a large tub of ice cream meant for 10 people. Portion control was nowhere in sight. Ultimately, we all began to put on weight and the situation has reached epidemic proportions. Physicians and nutritionists have been crying themselves hoarse warning that unless we rediscovered and adopted portion control and reversed our lifestyle, we would be on a one-way ticket to the nearest morgue.
Those few of us who do decide to do something about the bulging belly, usually adopt some so called weight loss programs or the other. Soon enough we realize that the only thing these weight management programs are good for is to make our wallets leaner. Slowly but surely Air Max Sale Clearance , people rediscover that there is no substitute for controlling the quantum of food we eat i.e. portion control. Only portion control along with exercise will help us fight the battle of the bulge and undo the damage.
If you are amongst the fortunate few whose tummy is not yet bulging than too, you should adopt portion control because weight management tips is not just about limiting the food we eat. Portion control is also about eating the right foods in the right quantities and the best tool for this is to adopt the portion control plates, bowls and glasses. A portion control plate is a nifty device that helps to remind you that your health is of paramount importance. Usually 10 inches in diameter and made from Porcelain China, portion control plates have a delicate design that divides the plate into three (or sometimes four) parts. Each part is meant for a particular food group. The portion control plate therefore helps ensure you always eat a balanced healthy diet plan and the quantum too Air Max Sale Free Shipping , is appropriate.
Portion control can also be exercised when having soups and liquids because 8oz soup bowls and 10oz glasses are available. Always use the meal portion plates, bowls and glasses instead of eating direct from the tin or drinking directly from the cartoon or can. Even food that has been purchased from your local diner should be spooned onto the portion control plate or bowl. That way you do not end up overeating.
Without doubt exercising is vital to reverse the effects of years of overeating. However, adopting portion size guide is the first step towards getting our lives back.
Check out also for Healthy eating guide and Healthy eating menu
Drugs that Induce Weight Loss
Recent studies have shown that more people are getting overweight every year. This happens not only to adults but even to kids who have just started in school.
A lot of factors cause this to happen such as genetics, overeating Air Max Mens Sale , the type of food taken into the body and as people age, the metabolism slows down making it harder than before to burn the food that was just consumed.
There are many ways to solve this problem. Some have decided to undergo surgery, while others have decided to change the dietary intake and exercise.
Since this takes time and most people can鈥檛 wait to get rid of the extra weight, these people have decided to take the fastest way out which is through the use of weight loss drugs.
In the 1950鈥檚 until the late 90鈥檚 Air Max Shoes Sale , doctors prescribed drugs for weight loss. The drug works by increasing the serotonin levels in the brain that makes the brain believe that the stomach is already full and thus, increases the person鈥檚 metabolic rate.
It was only after scientists discovered that these drugs had side effects and were related to cause heart valve disease that these were taken off the shelves.
Later on, new drugs were developed and prescribed by doctors and many of which are still waiting for FDA approval.
Most people have known friends or family members who have tried using diet pills and have seen tremendous improvement. The idea that a simple drug can change everything without the need to change the diet or sacrificing anything is very tempting.
This has made consumers spend millions of dollars every year and has given drug companies a lot of money making and selling the drug.
Diet pills can be purchased either over-the-counter or prescribed by a doctor. Even with the advances in medical technology, these drugs can still cause a lot of health related problems which can be unpleasant such as diarrhea and vomiting Air Max Sale , harmful such as tightness in the chest and urinary tract problems and fatal such as a heart attack or a stroke.
An overdose of the diet pills can cause tremors, confusion, hallucinations, shallow breathing Nike Air Max White Sale , renal failure, heart attack and convulsions.
The side effects vary depending on the lifestyle and health of the person and can be minimized as long as one consults the doctor first before buying it.
Should one decide to stop using the drugs, studies have shown that there are also side effects. These include noticeable mood swings, hyper-activity Nike Air Max Black Sale , and pain in the stomach, insomnia and nightmares, severe irritability, extreme fatigue Nike Air Max Sale Clearance , depression, nausea, vomiting and trembling.
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